I hope you had a blast this weekend even I enjoyed allot. Anyhoo!!!! Today I ll be talking about hair-fall. As it is winters in my city and in most parts of India so hair fall is one of the common problem among others. I am here to share few remedies with you guys which actually worked for me when my hair was ACTING weird So lets go ahead and get started……….
- Never wash your hair with hot water no matter how chilled it is. Nowthis is the known by most of the people that hot water is not good for our skin and hair.. but no one can resist a hot water bath(neither do I, Afterall I am a human), but if you ignore this common thing your hair will be the one who will suffer.. So the choice is your’s!!!!!
Use mild shampoo and never ever skip conditioner.Conditioner play a important role in keeping your hair hassle free, hence never skip conditioner.
3. Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall. Squeeze onion juice and apply it on your scalp or about 15 min. Risne with warm water. Use it twice a week.
- Common has many benefit for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage. Coconut is rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.
Use wide teeth comb.
Use oil on your hair. As it is very effective in hair loss.
Without strong foundation any building can fall. Same is true with hair. If you don’t provide right nutrition to your hair, they’ll eventually fall. So, start eating and rightly so for your hair too.
8. Because our hair is primarily made up of protein. So, if you don’t eat protein rich food, you don’t have hair. Protein deficiency can also lead to graying of hair. Milk, cheese, yogurt, Seafood such as salmon,White meat- poultry, Eggs, Bean.
9.Meditation is simple and you don’t need to spend any money on it. Everyone can practice meditation. When you do meditation, you can focus your attention. You are able to eliminate the entangled thoughts that crowd up your mind and cause stress by inducing hormonal imbalance. Meditation promotes your emotional and physical well-being including your hair’s health.
- I have used Tresemme Hair-fall control while was suffering from hair loss. And it helped me a llot in preventing hairfall.
I hope u like it.
Thanks for reading.